Construct (or: about Long COVID and making music)

TLDR: Have Long Covid, need to make music. With rigid, careful planning managed to make an album:

https://li.sten.to/istbe

I wanted to share a few thoughts about the making of this album, because the process behind it was unlike anything I’d done before.

Since catching you-know-which virus, I now live with a daily limit on my energy.

There was an extensive period of time where I wasn’t able to make any music at all. Tasks like conceptualizing, writing, practicing, curating, and mixing all took significantly more energy and cognitive effort than they once did.

I first learned about the value of rigid planning during my time at the rehabilitation centre, where I’ve been learning to cope with this condition. Planning daily activities leads to controlled use of available energy. Over the past few months, I set aside very specific blocks of time each day for making music—usually max twice a day, for no more than 30 minutes at a time. These sessions were part of a larger daily structure that (if my body allows it) also included some reading, a stroll through the park, or a bit of housekeeping, etc.

This way of working forced me to become highly focused, disciplined, and decisive when making creative choices. And, more importantly, it gave me back a sense of direction—of making small, steady steps toward something that feels like a “normal” life.

Now, after several months work, I’ve gathered around two dozen pieces—some entirely new, some older, some even started life before I got ill. Some needed more work than others. From this collection, I chose the eleven tracks that felt the strongest to me and release them today.

You might expect the result to be subdued, but the finished record still sounds unmistakably like me—just with a few twists: Arpeggios everywhere. They seem to soothe me, so they show up more than ever. Second, no conventional snares. Instead you’ll hear snaps, blips, brushes, rim-clicks**.** I guess snares are just too intense. And finally more use of glitch and noise. I’ve fallen in love with every shade of hiss and crackle.

In general the album is a blend of styles. Although it’s an electronica record, I aimed for an organic, human feel throughout. There are elements of IDM, ‘70s jazz-rock, some indie, noisy and cinematic sounds.

I’m proud of what I’ve created during this very challenging chapter of my life, and I truly hope you enjoy listening. If you’re familiar with the same challenge, or just want to chat, please don’t hesitate tot contact me.

Huge thanks to my family and friends for their unwavering support—especially those who listened to early versions and shared thoughtful, valuable feedback.

For the gear heads, an indication of instruments used: Various iterations of my modular synth, Prophet Rev2, Moog Grandmother, acoustic objects (hit with brushes and sticks), Digitakt MK2, Analog Rytm MK2, electric bass (Squier Jazz, flatwounds), electric guitar (Fender Tele Plus), piano, Ableton Live, and a crapload of plugins (Ableton native, Arturia V Collection, Blank Forms Tape Synths, Fabfilter, Klevgrand, Knifonium, Random, Sumu, UA, Valhalla, and many more).

31 Likes

Ok, just bought the album after dipping in a little on Bandcamp. I like it.

One thing I notice so far: Something about the mix and the music seems very present, not vague at all … which for some reason is the opposite of what I expected, given what you were dealing with when the recordings were made.

I will keep listening. Congratulations on the album …

6 Likes

A very well thought out collection of tracks, it certainly got my attention :grin:. Digging the arpeggios and overall vibrant sounds, so I bought a copy too. I wish you well in your recovery & congrats on the album!

1 Like

Fellow long covid sufferer here (brain inflammation and eyes, mostly, almost 100% back after 3 years), congrats on the release, I like what I’m hearing so far.

5 Likes

Thanks so much -to all of you- for your time and attention, liking this post, listening to the album and commenting here. And some of you even buying it!
You guys have no idea how good this makes me feel (although completely drained by the past days finalizing this thing, haha)

That’s such a compliment! I tried to stick to (as much as possible) to “my” thing. Couple of nuances in how I currently hear things have changed, like mentioned, but overall I tried to be myself. In planned short bursts of time even the heavier stuff turned out to be doable to work on. Thanks for the support!

Thank you! I almost called the album “Arps & Bread Crumbs” because of these and the small crumbs of time I could spent on it, hopefully leading somewhere. But that - together with my artist name - became a bit of a mouthful haha

Oh wow! I’m happy for you you’re almost 100% back now. And every time I hear such a succes story, I’m hopefull I can say the same in some time.
How did you deal with music making?

8 Likes

Trying to be not too spammy, but as people asked:
This thing is available on your favorite streaming thingie now too

li.sten.to/istbe

8 Likes

Like this a lot. Straight into my most-played Spotify playlist + followed

Long Covid here too. I was one of the early ones, diagnosed in early 2021 just as the medical profession were beginning to realise LC was a thing. Ill for about 18 months, started getting better then caught Covid again in early 2023 and crashed big time. Long road since then. I signed up for a specialist functional medicine clinic a few months ago and have been making good progress but still a way to go until I’m 100% again.

Anyway, back on topic - congrats to OP on the release, great stuff.

4 Likes

Genuinely, I think this is one of the best works I’ve heard on this forum. Every song is interesting and beautiful, it held my attention from start to finish and I found myself wanting more.

On the personal matters, I’m sorry you’ve been going through this and I hope you recover one day. It’s also wonderful that you’ve found a rhythm that still allows you to do some of the things you love.

5 Likes

Sounds great so far.
Fellow Long Covid sufferer here. It is a mess to have in and rule your life.
Brain fog is the worst for me. I know I want to make music but cannot handle all the complexities of making electronic music in my fuzzy head. It is also very difficult for me to learn- which is a pain as I have been buying and updating my studio. Maybe soon will be different- when I have my studio all wired together and working with the DAW-and it is switch on and go.

7 Likes

I have listened to more of your album-It is really good and I am truly enjoying it.

1 Like

Only as a hobby, for sure. And I feel synthesizers are better at matching one’s energy level than other instruments—sometimes the best part of a day would be spent slowly exploring sound design possibilities…

I also returned to my regular work (mostly writing) with a new appreciation of the limits of our energy and focus even in the best of times.

2 Likes

Thanks all, it’s such a great feeling to realize that all the energy this project has cost me, make so many people enjoying themselves.

I wish it was different for us, but somehow it feels good to know I’m not alone. I’ve met some fellow LC along the way, but not really people who struggled with this particular thing. I sincerely hope things will work out for you.

This is maybe the most humbling comment I received. Sjeez. Thanks so much. I don’t know what to say :pray:

I never thought about it that way. You’ve got a point.
A bit of “instrument noodling” does it for me on rough days also, just playing without thinking. As soon as I “need” to start combining brain and feels, on such days, it starts to get really draining soon.
Good to hear you returned to your writing!

4 Likes

I only had a few minutes inbetween, but it sounds very lively and vibrant. It has a good energy to it. I like the choice of sounds used for these compositions too :slight_smile:

3 Likes

Dank je wel :blush:

1 Like