This is my understanding of midi <> audio sync, appreciate any corrections or comments
To be perfectly in sync with a DAW you need sample accurate sync which is not possible with the OT but is possible with OB.
If your audio interface is running at 48 KHz, that is the sample rate which means it is reading from the input 48000 times a second.
Midi clock runs at a rate of 24 pulses per quarter note. So if you were playing a track at 60 bpm (ie 1 quarter note = 1 second), the clock signal is running at 24 ppqn * 60 qn = 1440 pulses a minute, and we get 1440 midi clock pulses/60 seconds = 24 Hz
Or at a more likely 120 bpm, there are 120 quarter notes a minute (1 quarter note = 0.5 seconds), the midi clock signal is sending 24 * 120 = 2880 pulses a minute, and 2880/60 secs = 48 Hz
48 Hz is 0.1% the resolution of an audio sample rate of 48 KHz, so even a very small, sub millisecond delay in a midi clock signal will throw things out of sync.
I think with something like the OT, which does a lot, these little delays in sync will happen, which is why it’s not that stable.
The internal sequencer of the OT does run at a faster rate than 24 ppqn, but still nothing like audio rates.
I’m guessing Overbridge can provide sample accurate clock rates to the devices that support it, because those devices have whatever hardware is required to run off a much faster sync signal.