I’ve read a lot of threads saying that people encounter unusable latency with AH used with the VST bridge.
It scared me as I just bought a second hand AH. So I made some tests, recording the same track to another track, routed internally within Ableton Live 10.0.1., with AH plugin and without.
Result is, I’ve got less than 1ms latency.
I’m using a RME UCX, 64 samples buffer size for the soundcard at 44.1kHz (which I guess has absolutely no effect here), and 64 samples and 75 as a “margin” in the AH VST.
Mac OS 10.12.6, Overbridge 1.15 and AH OS 1.02.
I absolutely don’t want to question the issues that others may have, but sometimes it’s also good (especially in forums) to say that something can work well.
EDIT : Apologies, I forgot to turn off the latency compensation in Live 10. The actual latency appears to be 55ms