stiwon
13
I understand now that I’ve been on the bipolar spectrum since about the age of eight, caused by childhood trauma. I didn’t really understand that until I was 24 though, and went through several decades of difficult mental experiences, including a period of obsessive thinking (where I couldn’t walk down a road due to having to obsessively add up all of the numbers on the car number plates).
It was all vastly isolating because I had no understanding of what was happening, and no one around me with a similar amount of mental energy.
The big turning point in my life was getting a place at Cambridge University, which I reckon must have the highest density of bipolar people anywhere in the UK. I suddenly met hundreds of people like me, and started to understand what was happening. I had a big low after leaving though, and started to hear murmurs of voices, and it all got very dark.
Since, I’ve had about 70 sessions of psychotherapy, most self-funded, which was hard but vital, and feel much more stable, but what remains is a pattern of mood changes that the medical world would call cyclothymia. this is not a well known word, and in fact I only discovered it about 6 years ago, but it quite precisely fits me.
Much of this has been related to music making. Periods of obsession have led me to focus on music practice as a comfort.
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