If you record a track you are monitoring, then zoom in, you will see that the first beat (say you have a kick on beat 1) will come in late.
If you create a new audio track, with the same input from Overbridge, mute it for monitoring and record on that one while monitoring from the original track, there will be no latency.
There was an excellent YouTube video of this, but I can’t find it as there’s like a trillion that are similar.
I tried this myself and it works 100%. Try it.