I run my rytm into motu ULmk5, it has a pretty simple screen but I learned to read gain reduction from it, if you have input meter on your audio interface and you know how to read it just quick a/b dry/wet compressor and you’ll see how much you’re reducing.
a real quick way to a/b without touching the wet/dry is to use scenes, make a scene with full dry, then adjust comp, then quickly jump to dry and watch the meter on your interface change, keep adjusting until you are happy. works for parallel as well, just watch that meter go down down down… down down down…
btw even without audio interface or knowing how much you’re reducing, if you match gains of wet/dry using scenes it’s real easy to a/b.

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