Heat (mki) how to I sync lfo to the clock?

Im rather confused by the settings for the LFO and I cant seem to get it to sync to the tempo no matter what combination of settings I use on the speed and multpily controls… the manual seems very unclear on this to me as well. can anyone help? yes I have midi clock receive enabled in settings.
thanks!

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Hi and welcome.
How do you send it clock?

Midi out from my sequencer.