I use The Glue all the time in Cubase. Sounds and works great on most stuff. As an insert to push an individual track and on groups and the master channel to glue things together.

I don’t know about Ableton but at least in the VST plugin version there is a good set of presets to get you started. They are categorized and named accordingly. You still have to tweak some to get the “best” out of it , at least the treashold and the makeup depending on your material.