I did have a kind of studio schedule last year but a newborn baby has not kept things on track haha.
I had a few hours a day split into a few tasks and alternating every other day
Eg.
30 mins keyboard practice / Guitar next day
30 mins learning new DAW / Hardware feature from tutorials
1 hour making something
Also sometimes a reconfiguration or tidy up of home studio gets me motivated in a weird way to get back to things
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