This would be a good way to do it if the AR stayed in time while you do this, unfortunately, it doesn’t. It’s a well known bug and doesn’t work at the moment. Many of us are hoping for a quick resolution of this very disconcerting and crippling issue.
In the meantime, Scenes with volume locks are an easy way to alter a sequence on the fly. And of course, Trig mutes for a different way.
Cheers.