ADHD and music making over 400 tracks in 365 days, my first album

hey ! thank you so much for talking about your story, i am very grateful for the very thought out response! ill try to give you some input from what you said.

so about finding out the official diagnose, poeple with adhd automatically are wired to need confirmations and need to not feel like an imposter… even after we get it , sometimes we feel its not enough, so i am glad you have gotten comfy with it.

the best idea is to keep using your strengths to your advantage, and try to find out what type of personality you have. it can help find the right coping mechanisms to get you through. and yeah the long work weeks make sense, we just forget about time and want to kjee pgoing

"But in a moment of feeling more calm, I just accepted that I could order the correct parts, even though it was a specialty supplier that would take 2 weeks to arrive. This was an easy decision to make, and maybe it doesn’t sound impressive from the outside but damn. If I can just borrow a piece of that mindset periodically, I’ll be able to go a lot farther with my goals.

"

this is great!! exactly what you need to do. recgonize when you might have a breakdown and start learning and praticing how to deal with those emoitions

after running the adhd support group i have come to the conclusions that if you have adhd its absolutely vital to get support groups . its so much better once you can relate with others

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